Metatarsal nerve pressure

Metatarsal nerve pressure can occur if your shoes are too small or adjusted too tightly, so make sure your feet have some room to breathe. In the summer, feet often swell, so you may need to loosen your closure slightly, use thinner socks or purchase a thinner insole to give your toes extra room. Alternatively, foot movement within a shoe that’s too big or loose can also result in foot numbness.

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